Course Curriculum

Qjarli Digital Speedy Skills A1: Confidence

    1. 1.1 A1 Orientation

    2. 1.2 Welcome video

    3. 1.3 Learning objectives

    4. 1.4 Your moment of honest reflection

    5. 1.5 The elements of confidence

    6. Chapter 1: Recap

    1. 2.1 The Comfort Blanket Trap

    2. 2.2 The Success Filter

    3. 2.3 The seals and polar bear

    4. 2.4: Mid course knowledge check

    5. Chapter 2: Recap

    1. 3.1 Your Brain's alarm system

    2. 3.2 The Paradigm Shift

    3. Chapter 3: Recap

    1. 4.1 Your body talks — the 7-38-55 rule

    2. 4.2 Putting it together

    3. 4.3 The operating system: habit stacking

    4. Chapter 4: Recap

    1. 5.1 Bio-Hack 1: The Physiological Sigh

    2. 5.2 Bio-Hack 2: The Two-Handed Coffee

    3. 5.3 Bio-Hack 3: The Peripheral Vision Reset

    4. 5.4 Mid course knowledge check

    5. Chapter 5: Recap

    1. 6.1 You already have half the tools to do it differently.

    2. 6.2 Bio-Hack 4: The Cognitive Label

    3. 6.3 Bio-Hack 5: Claim Physical Space

    4. 6.4 Bio-Hack 6: Dress the Part

    5. 6.5 Six Bio-Hacks. Three moments. One outcome.

    6. 6.6 The Confidence Formula

    7. 6.7 Executive Summary

    8. Chapter 6: Recap

About A1: Confidence

  • £97.00
  • 36 lessons
  • Self-paced, bite-sized, 45-minutes in total.

Why choose this module?

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Pass the Final Exam and earn your Completion Certificate for your learning credits.

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